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Soul Care Bendigo's Podcast: Naked

Jul 30, 2023

<p>Today I am joined by my friend and fellow parent Hayley as we chat about all things parenting.</p>

<p>From dealing with living in an overstimulated world to counselling to swearing in front of your children. We look at different ways to parent in the modern world, along with some of the tools you can use to navigate...

Jul 24, 2023

<p>Today we are chatting with Kate Muldoon, owner of Ladies with Tradies and former palliative nurse about what matters most in life.</p>

<p>Kate has experienced heavy loss in her life, and she chats candidly about processing grief, managing burn out and mental health challenges.</p>

<p>We chat about the beauty of...

Jul 16, 2023

<p>In this episode we talk about giving yourself permission to slow down.<p>

<p>When you’re saying yes to something, you’re saying no to something else. Let’s examine how this can feel in your body and how you can take steps to give yourself space and grace to feel lighter and softer again.<p>

Jul 9, 2023

<p>In this episode of Soul Care Bendigo’s Podcast: Naked we cover the complexity of family relationships and the added pressure of living with someone with a mental health condition.</p>

<p>This is an inside view into my father’s battle with bipolar, through my experience as a child and adult.</p>

<p>Please note:...

Jul 9, 2023

<p>In this episode of Soul Bendigo’s podcast Naked we talk about bodily differences and how we can tackle our response when something makes us feel a little bit uncomfortable.</p>

<p>Please note: small parts of this episode talk about things that might be a little difficult for some people to listen to - including...