Aug 27, 2023
Today we talk about healing yourself through your body, rather than always doing the work in your mind.
We are joined by Emily East, author of Like a Mother, and we talk about somatic healing. It’s a fancy way of talking about different physical ways to shift energy out of the body.
Join us for this enlightening chat...
Aug 20, 2023
In this episode we are joined by Counsellor Nathan Welch to discuss anger, parenting and the changing role of males in society.
We then shift gears to chat about sex, foreplay and how intimacy and sex are so very different. At the heart of it all is the desire for connection.
Warning for little ears: this episode...
Aug 13, 2023
In this episode, we reflect on the concept of legacy and its importance in our lives.
Gayle recently completed a death doula course, which emphasised the significance of creating a legacy, even for those who are not facing life-limiting illnesses.
Memories and legacies are not just about physical possessions but also...
Aug 6, 2023
Today we chat to Brigdet Allan, who facilitates the Death Cafe in Bendigo which is a space to actively share, listen and learn about death and the end-of-life experience.
We talk more about death and dying and how education is key in minimising the fear around death.
In this episode we cover: