Sep 24, 2023
There are three women inside of me: the powerhouse go-getter who has no time for BS, there’s the gypsy dreamer who wants to take her family in a caravan around the country and cut hair along the way, to the mother who is content being settled with simple family life. Who the f**k do they think they all are?
Today we...
Sep 17, 2023
Today we talk with Nerida Firman, owner of Barre Society in Bendigo, about the transition women undertake through midlife.
Women in the 35-60 year age bracket can often be overlooked by both
medical and fitness industries with major hormonal changes taking
place in the body.
We dive into some ways to lean into and...
Sep 10, 2023
This episode is all about intuition: from the disconnection of our knowing to how to better trust our intuition.
Everyone is born with a knowing, or intuition, but sometimes it can be hard to tap into it.
We dive into the spirit world as I share my experiences of being able to connect with a greater power.
Sep 3, 2023
This episode we chat about managing fighting in your household. It’s very rare that everyone in your house will feel the same way at the same time, so how do we manage different emotions, energy, and disagreements?
Join me as I chat about recognising where family members are at, choosing to step in or out of the...